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Avocado Chickpea Toast

Whole-grain toast topped with lemony smashed chickpeas and avocado.

10 minutes2 servings340 cal*
VeganHigh fiber
Avocado Chickpea Toast

Gather

Ingredients

  • 2 slices whole-grain bread
  • 1 ripe avocado
  • 1/2 cup chickpeas
  • 1 tbsp lemon juice
  • Pinch of chili flakes
  • Black pepper

Make

Method

  1. 01

    Toast the bread until crisp.

  2. 02

    Mash avocado, chickpeas, lemon, and pepper together.

  3. 03

    Spread over toast and add chili flakes.

Cook's note

Taste as you go and adjust seasoning to suit you. If you have allergies or a medically prescribed diet, check every product label and consult a qualified professional.